Grischa Prömel

Grischa Prömel
Prömel at the 2016 Olympics
Personal information
Date of birth (1995-01-09) 9 January 1995
Place of birth Stuttgart, Germany
Height 1.84 m (6 ft 0 in)[1]
Position Midfielder
Team information
Current team
 VfB Stuttgart
Number 21
Youth career
2012–2013 Stuttgarter Kickers
2013–2014 TSG Hoffenheim
Senior career*
Years Team Apps (Gls)
2014–2015 TSG Hoffenheim II 24 (5)
2015–2017 Karlsruher SC 44 (2)
2017–2022 Union Berlin 123 (19)
2022–2026 TSG Hoffenheim 81 (12)
2026– VfB Stuttgart 1 (0)
International career‡
2016 Germany Olympic 4 (0)
2016 Germany U21 3 (1)
Medal record
Olympic Games
Silver medal – second place2016 Rio de JaneiroTeam
* Club domestic league appearances and goals as of 28 August 2026
‡ National team caps and goals as of 11 October 2016

Grischa Prömel (born 9 January 1995) is a German footballer who plays as a midfielder for Bundesliga club VfB Stuttgart.[1]

Club career

Prömel began his professional career with Karlsruher SC having joined them from TSG Hoffenheim's second team in 2015. In June 2017, after playing more than 40 times, Prömel left Karlsruher SC following their relegation from 2. Bundesliga and signed a three-year contract with 1. FC Union Berlin.[2] He was sent off via a straight red card late on in his second game for his new club against Nuremberg which resulted in a two-match suspension.[3]

On 1 July 2022, Prömel returned to TSG Hoffenheim on a free transfer.[4] On 25 May 2026, VfB Stuttgart announced the signing of him on a contract until 2029.[5]

International career

He was part of the squad for the 2016 Summer Olympics, where Germany won the silver medal.[6]

Prömel was called for the first time with the Germany national team for the friendly matches against Turkey and Austria on 18 and 21 November 2023, respectively.[7][8]

Career statistics

As of match played 28 August 2026
Appearances and goals by club, season and competition
Club Season League National cup Continental Other Total
DivisionAppsGoalsAppsGoalsAppsGoalsAppsGoalsAppsGoals
1899 Hoffenheim 2014–15[9] Bundesliga 000000—00
TSG Hoffenheim II 2014–15[9] Regionalliga Südwest 235———235
2015–16[10] Regionalliga Südwest 10———10
Total 245———245
Karlsruher SC 2015–16[10] 2. Bundesliga 21200——212
2016–17[11] 2. Bundesliga 23000——230
Total 44200——440
Union Berlin 2017–18[12] 2. Bundesliga 23110——241
2018–19[13] 2. Bundesliga 29720—2[a]0337
2019–20[14] Bundesliga 16030——190
2020–21[15] Bundesliga 24321——264
2021–22[16] Bundesliga 298406[b]0—398
Total 12119121602014120
TSG Hoffenheim II 2022–23[17] Regionalliga Südwest 10———10
1899 Hoffenheim 2022–23[17] Bundesliga 18121——202
2023–24[18] Bundesliga 27420——294
2024–25[19] Bundesliga 301000—40
2025–26[20] Bundesliga 33711——348
Total 81126200—8714
VfB Stuttgart 2026–27 Bundesliga 101000—20
Career total 27238193602029941
  1. ↑ Appearances in Promotion play-offs
  2. ↑ Appearances in UEFA Europa Conference League

Honours

International

Germany

References

  1. 1 2 "Grischa Prömel: Profile". worldfootball.net. Heimspiel Medien. Retrieved 6 July 2023.
  2. ↑ "Union holt Prömel aus Karlsruhe". kicker Online (in German). 9 June 2017. Retrieved 9 June 2017.
  3. ↑ "Rotsperre nach Premiere: Prömels gebrauchter Tag". kicker Online (in German). 21 August 2017. Retrieved 21 August 2017.
  4. ↑ "Prömel to return to TSG". 21 February 2022. Retrieved 7 July 2022.
  5. ↑ "VfB verpflichtet Grischa Prömel" (in German). VfB Stuttgart. 25 May 2026.
  6. ↑ "Neymar's golden penalty sees Brazil to victory". Archived from the original on 21 August 2016.
  7. ↑ "Zwei Neulinge und drei Rückkehrer für Berlin und Wien" (in German). German Football Association. 10 November 2023.
  8. ↑ "Team" (in German). German Football Association. Retrieved 13 November 2023.
  9. 1 2 "Spiele von Grischa Prömel – 2014/15" [Games played by Grischa Prömel – 2014/15]. kicker (in German). Olympia-Verlag. Retrieved 20 January 2026.
  10. 1 2 "Spiele von Grischa Prömel – 2015/16" [Games played by Grischa Prömel – 2015/16]. kicker (in German). Olympia-Verlag. Retrieved 20 January 2026.
  11. ↑ "Spiele von Grischa Prömel – 2016/17" [Games played by Grischa Prömel – 2016/17]. kicker (in German). Olympia-Verlag. Retrieved 20 January 2026.
  12. ↑ "Spiele von Grischa Prömel – 2017/18" [Games played by Grischa Prömel – 2017/18]. kicker (in German). Olympia-Verlag. Retrieved 20 January 2026.
  13. ↑ "Spiele von Grischa Prömel – 2018/19" [Games played by Grischa Prömel – 2018/19]. kicker (in German). Olympia-Verlag. Retrieved 20 January 2026.
  14. ↑ "Spiele von Grischa Prömel – 2019/20" [Games played by Grischa Prömel – 2019/20]. kicker (in German). Olympia-Verlag. Retrieved 20 January 2026.
  15. ↑ "Spiele von Grischa Prömel – 2020/21" [Games played by Grischa Prömel – 2020/21]. kicker (in German). Olympia-Verlag. Retrieved 20 January 2026.
  16. ↑ "Spiele von Grischa Prömel – 2021/22" [Games played by Grischa Prömel – 2021/22]. kicker (in German). Olympia-Verlag. Retrieved 20 January 2026.
  17. 1 2 "Spiele von Grischa Prömel – 2022/23" [Games played by Grischa Prömel – 2022/23]. kicker (in German). Olympia-Verlag. Retrieved 20 January 2026.
  18. ↑ "Spiele von Grischa Prömel – 2023/24" [Games played by Grischa Prömel – 2023/24]. kicker (in German). Olympia-Verlag. Retrieved 20 January 2026.
  19. ↑ "Spiele von Grischa Prömel – 2024/25" [Games played by Grischa Prömel – 2024/25]. kicker (in German). Olympia-Verlag. Retrieved 20 January 2026.
  20. ↑ "Spiele von Grischa Prömel – 2025/26" [Games played by Grischa Prömel – 2025/26]. kicker (in German). Olympia-Verlag. Retrieved 20 January 2026.


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