Tamara Podpalnaya

Tamara Podpalnaya
Personal information
NationalityRussian
Born (1972-01-03) January 3, 1972
SpouseAndrey Podpalny
Sport
Country Russia
SportParalympic powerlifting
Disabilityshort stature
Event
52 kg - 61 kg
Coached byAndrey Podpalny
Medal record
Women's powerlifting
Representing  Russia
Summer Paralympics
Gold medal – first placeSydney 200052 kg
Gold medal – first placeAthens 200452 kg
Silver medal – second placeBeijing 200852 kg
Silver medal – second placeLondon 201252 kg
IPC Powerlifting World Championships
Gold medal – first placeKuala Lumpur 200252 kg
Gold medal – first placeKuala Lumpur52 kg
Silver medal – second placeBusan 200656 kg
Bronze medal – third place2021 Tbilisi55 kg
IPC European Powerlifting Championships
Gold medal – first placeEurope 201355 kg
Gold medal – first placeEurope 201555 kg

Tamara Podpalnaya (born January 3, 1972) is a Russian Paralympic powerlifter.[1][2] She has represented Russia at the Paralympics in 2000, 2004, 2008 and in 2012. Tamara Podpalnaya has won a tally of 4 medals including 2 gold and silver medals for Russia in the Paralympic event since making her debut in the 2000 Summer Paralympics held in Melbourne.[3]

Biography

She took the sport of powerlifting in 1997 soon after becoming a mother at the age of 23. She was married to Andrey Podpalny who is a weightlifter and a professional powerlifting coach. Her husband has been coaching the powerlifting sport for her since 1997 after giving birth to a daughter. Her daughter, Uliana Podpalnaya is a Para athlete who has also won a bronze medal in the 2016 IPC European Athletics shot put event.[4] Tamara also holds the title of Honoured Masters of Sport of the USSR.[5]

In 2021, she won the bronze medal in her event at the 2021 World Para Powerlifting Championships held in Tbilisi, Georgia.[6][7]

References

  1. ↑ "Biography - Overview: (Powerlifting) PODPALNAYA Tamara". m.paralympic.org. Retrieved 29 November 2017.
  2. ↑ "Biography - Overview: (Powerlifting) PODPALNAYA Tamara". m.paralympic.org. Retrieved 29 November 2017.
  3. ↑ "London 2012 Paralympics: powerlifting guide". 23 August 2012. ISSN 0307-1235. Retrieved 29 November 2017.
  4. ↑ "Uliana Podpalnaya - Paralympic shot put bio". m.paralympic.org. Retrieved 29 November 2017.
  5. ↑ "Athlete Bio". m.paralympic.org. Retrieved 29 November 2017.
  6. ↑ "Tbilisi 2021: Amalia Perez and Sherif Osman cement legendary status". Paralympic.org. 30 November 2021. Archived from the original on 30 November 2021. Retrieved 30 November 2021.
  7. ↑ Morgan, Liam (30 November 2021). "Paralympic gold medallist Shevchuk stars at World Para Powerlifting Championships". InsideTheGames.biz. Retrieved 30 November 2021.
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