Lilou Pintat

Lilou Pintat
Personal information
Full name Lilou Pintat
Born (2004-11-09) 9 November 2004
Saint-Dizier, France
Nationality French
Height 1.75 m (5 ft 9 in)
Playing position Line player
Club information
Current club Metz Handball
Number 46
Senior clubs
Years Team
2023–2026
 Jeanne d'Arc Dijon Handball
2026–
 Metz Handball
National team 1
Years Team Apps (Gls)
2025–
 France 9 (5)
Medal record
World Championship
Bronze medal – third place2025 Germany/Netherlands
1 National team caps and goals correct
as of 6 June 2026

Lilou Pintat (born 9 November 2004) is a French professional handballer for Metz Handball in the LFH Division 1 Féminine and the French national team.[1][2]

She represented the French national team at the 2025 World Women's Handball Championship in Netherlands and Germany, winning her first bronze medal with the national team. She was supped in mid-tournament, replacing Méline Nocandy.[3]

Pintat also won gold at the 2024 IHF Women's U20 Handball World Championship in North Macedonia.[4] She was also included in the official All-Star team of the tournament as best line player.[5]

On 21 November 2025, she signed a two-year contract with French powerhouse Metz Handball.[6]

Achievements

References

  1. ↑ "Lilou Pintat - Career & Statistics". European Handball Federation. Retrieved 7 June 2026.
  2. ↑ "Lilou Pintat – Metz Handball". metz-handball.com. Retrieved 7 June 2026.
  3. ↑ "Mondial de handball féminin : la Dijonnaise Lilou Pintat à la rescousse" (in French). ici.fr. 4 December 2025.
  4. ↑ "Flawless France secure historic title at the 2024 IHF Women's Junior World Championship". ihf.info. 30 June 2024. Retrieved 7 June 2026.
  5. ↑ "North Macedonia 2024: All-Star team revealed". ihf.info. 30 June 2024.
  6. ↑ "Lilou Pintat rejoint Metz jusqu'en 2028". metz-handball.com. 21 December 2025.
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