Kassandra Reinhardt

Kassandra Reinhardt is a Canadian yoga instructor, author, and content creator.

Career

Her concise and accessible teaching style, including short-form sessions such as “10-minute morning yoga,” has been cited by media outlets as contributing to the growth of her audience, particularly during the COVID-19 pandemic.[1][2]

Reinhardt's work has been in publications such as Yoga Journal and Triathlete Magazine, and she has authored multiple books, including Yin Yoga: Stretch the Mindful Way and Year of Yoga: Rituals for Every Day and Every Season.[3][4]

Reinhardt experienced significant growth in viewership during the COVID-19 pandemic, as audiences increasingly turned to online wellness content for at-home practice.[5]

Her online yoga instruction has been featured in lifestyle media outlets, including Elle Australia, which listed her among recommended yoga teachers on YouTube, Marie Claire UK, and Bustle.[6][7][8]

Personal life

Reinhardt resides in Ottawa, Ontario, Canada.[5] She is a former dancer and continues to integrate creative movement and mindfulness into her practice.[1]

Bibliography

  • Yin Yoga: Stretch the Mindful Way (DK Publishing, 2021)
  • Year of Yoga: Rituals for Every Day and Every Season (Mandala Publishing, 2022)

References

  1. 1 2 Johnson, Brian Westley (November 23, 2022). "Living Life Purposefully with Kassandra Reinhardt of 'Yoga with Kassandra'". Soulivity. Retrieved July 28, 2025.
  2. ↑ "YouTuber Yoga With Kassandra found pandemic success and delights in making yoga accessible". Toronto Star. February 12, 2021. Retrieved 28 July 2025.
  3. ↑ "Kassandra Reinhardt". Yoga Journal. Retrieved July 28, 2025.
  4. ↑ "Kassandra Reinhardt". Triathlete. Retrieved July 28, 2025.
  5. 1 2 "Pandemic life on YouTube: Ottawa yogi finds global audience". CBC News. February 8, 2021. Retrieved 25 January 2026.
  6. ↑ "Morning yoga: the best routines to start your day". Marie Claire UK. Retrieved 28 July 2025.
  7. ↑ "The best yoga teachers on YouTube". Elle Australia. Retrieved 28 July 2025.
  8. ↑ "Yoga With Kassandra's Morning Flows Are Perfect for Starting Your Day". Bustle. Retrieved 28 July 2025.
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