JL van Rensburg

JL van Rensburg
Personal information
Born (2005-08-05) 5 August 2005
Sport
SportAthletics
Events
Shot put, Discus
Achievements and titles
Personal bestsShot put: 19.83m (2026)
Discus: 52.76m (2025)
Medal record
Men's athletics
Representing  South Africa
World U20 Championships
Silver medal – second place2024 LimaShot put
African U20 Championships
Gold medal – first place2023 NdolaShot put
Silver medal – second place2023 NdolaDiscus

JL van Rensburg (born 5 August 2005) is a South African shot putter and discus thrower.[1]

Biography

He won gold in the shot put and silver in the discus at the 2023 African U20 Championships in Ndola, Zambia.[2][3]

He won a silver medal in the shot put at the 2024 World Athletics U20 Championships in Lima, Peru with a personal best throw of 20.74m using 6 kg.[4][5] In October 2024, he was named Sportsman of the Year by the Eden Sports Council.[6][7]

On 1 March 2025, he set a new personal best in the shot put of 19.06m at the Big 12 Indoor Championships in Lubbock, Texas, USA.[8] His best distance of 52.76m in the discus throw was achieved on 17 May 2025 at the Big 12 Outdoor Track & Field Championship held in Lawrence, Kansas, USA.[9]

In February 2026, he set a new personal best in the shot put at the Doc Hale Virginia Tech Invitational with 19.83 metres.[10] In June 2026, he qualified for the 2026 NCAA Outdoor Championships.[11]

Personal life

In September 2024 he was recruited to study at Baylor University in the United States, studying mechanical engineering on a scholarship.[12] His brother Walter is also a shot putter, and won the 2025 African U18 Championships title, two years after JL won the African U20 title in Ndola.[13]

References

  1. ↑ "JL van Rensburg". World Athletics. Retrieved 28 August 2024.
  2. ↑ "SA YOUTH AND JUNIOR ATHLETES SHINE IN ZAMBIA". sasportpress.co.za. Retrieved 28 August 2024.
  3. ↑ "African U20 Championships". World Athletics. 29 April 2023. Retrieved 28 August 2024.
  4. ↑ "Van Rensburg lands silver as Olympic stars power into men's 100m final". Timeslive.co.za. 28 August 2024. Retrieved 28 August 2024.
  5. ↑ "SA's Olympic sprinting heroes through to 100m final at U20 World Champs, Van Rensburg medals". news24.com. 28 August 2024. Retrieved 28 August 2024.
  6. ↑ Pienaar, Michelle (24 October 2024). "RED CARPET ROLLED OUT FOR DISTRICT'S SPORT AMBASSADORS". George Herald. Retrieved 24 November 2024.
  7. ↑ "Eden Sport Council awards deserving ambassadors of the district". knysnaplettherald. 21 October 2024.
  8. ↑ "Big 12 Indoor Championships". World Athletics. 1 March 2025. Retrieved 8 June 2026.
  9. ↑ "Big 12 Championships". World Athletics. 17 May 2025. Retrieved 8 June 2026.
  10. ↑ "Doc Hale Virginia Tech Invitational". World Athletics. 6 Feb 2026. Retrieved 8 June 2026.
  11. ↑ "NCAA Track And Field Championships 2026 Qualifiers". Flotrack. 2 June 2026. Retrieved 9 June 2026.
  12. ↑ Calitz, Linzetta (11 September 2024). "JL MIK VIR OLIMPIESE SPELE". Mosselbay Advertiser. Retrieved 24 November 2024.
  13. ↑ "Ochonogor soars championship record, Oratile secures gold medal treble in Abeokuta". World Athletics. 21 July 2025. Retrieved 1 November 2025.