Frequencies (A-F-R-O and MotionPlus album)

Frequencies
Studio album by
A-F-R-O and MotionPlus
ReleasedJune 26, 2026
GenresUnderground hip-hop/rap, Christian rap
Length45 mins
LabelFRO Thizzle Productions / The SoulFeed
Producers

Frequencies is a collaborative album by American rapper and record producer A-F-R-O and American underground Christian rapper, MotionPlus.[1] It was released on June 26, 2026 by FRO Thizzle Productions and The SoulFeed. A-F-R-O handled a bulk of the production, with contributions from Stu Bangas, MotionPlus, BobCatt the Legend, and Counterphit.[2]

Background

After collaborating on numerous efforts, A-F-R-O and MotionPlus decided to work on a full length studio album. A-F-R-O was originally going to produce the entire album, but decided to include production from regular collaborator Stu Bangas, and newcomers BobCatt the Legend and Counterphit. A-F-R-O also made the recommendation for MotionPlus to produce a track.

On June 1, 2026, A-F-R-O and MotionPlus announced Frequencies. The front cover and tracklist were released on their Instagram profiles on June 5.[3] A music video for "Sleepwalkin'" was released on July 4, 2026.[4]

Critical reception

Professional ratings
Review scores
SourceRating
Hip-Hop Golden Age9/10
Album of the Year84/100

Frequencies received positive reviews.[5]

Hip-Hop Golden Age gave the album a 9/10 and says, "This is one of the strongest Hip Hop albums of the year. Not because it tries to reinvent the form, but because it commits fully to it. It knows its audience, and it speaks to it clearly. For us, this is exactly what we want from a record like this. A-F-R-O and MotionPlus lock in, stay focused, and deliver something that holds up from start to finish."[6]

Track listing

Sources:[7]

All tracks are written by James Gutierrez, William Sterns.

All credits adapted from Apple Music
No.TitleMusicLength
1."Frequencies (Intro)"A-F-R-O 
2."Sleepwalkin'"A-F-R-O 
3."Da Family"A-F-R-O 
4."Labor of Fruit"BobCatt the Legend 
5."Documented"A-F-R-O 
6."Building 7"Counterphit 
7."Obstacle Course"A-F-R-O 
8."Mad Scientists"A-F-R-O 
9."Foundational (feat. StrataG)"A-F-R-O 
10."Get on Down"A-F-R-O 
11."Biblical (feat. Elena Charis)"A-F-R-O 
12."Welcome 2 Reality"MotionPlus 
13."Clutch of Death"A-F-R-O 
14."Flowers (feat. Alyssa Jane)"A-F-R-O 
15."That Feelin' (feat. SKAMM)"Stu Bangas 
16."Kill Switch (feat. EKYM1536 & Emsee Prospekt)"A-F-R-O 
Total length:45 mins

References

[8]

  1. ↑ Staff, HHGA (July 2, 2026). "A-F-R-O & MotionPlus - Frequencies | Review". Hip Hop Golden Age. Retrieved July 5, 2026.
  2. ↑ Insomniac (June 27, 2026). "A-F-R-O x MotionPlus emit "Frequencies" album". Insomniac Magazine. Retrieved July 5, 2026.
  3. ↑ "Instagram". www.instagram.com. Retrieved July 5, 2026.
  4. ↑ A-F-R-O (July 4, 2026). A-F-R-O and MotionPlus - Sleepwalkin' (Official Music Video). Retrieved July 5, 2026 – via YouTube.
  5. ↑ MotionPlus & A-F-R-O - Frequencies, retrieved July 5, 2026
  6. ↑ "June 2026 Round-Up: The 9 Best Hip Hop Albums Of The Month". Hip Hop Golden Age. Retrieved July 5, 2026.
  7. ↑ Frequencies by MotionPlus & A-F-R-O on Apple Music, June 26, 2026, retrieved July 5, 2026
  8. ↑ Sarachik, Justin (June 26, 2026). "Christian Rap Song & Album Drops 6/26/26 (Listen Here)". Rapzilla. Retrieved July 5, 2026.