Draw soup
 Okro soup | |
| Alternative names | Okra soup |
|---|---|
| Type | Soup |
| Place of origin | Nigeria |
| Main ingredients | Okra, ogbono seeds or ewedu leaves |
Draw soup is the pidgin english name of some soups in parts of Nigeria[1] that are made from okra, ogbono (Irvingia gabonensis) or ewedu leaves (jute).[2] The name derives from the thick viscosity characteristic of the broth as it draws out of the bowl when eaten either with a spoon or, more characteristically, by dipping a small piece of solid (fufu)[3] into it. It can be served with numerous Nigerian fufu meals, including eba (garri) and pounded yam.[4]
Overview
Okro has a slimy and viscous texture, and different regions in Nigeria have their own variations, often eaten with a swallow of choice. The dish contains fiber, Vitamins A and C, as well as essential minerals that help boost immunity and regulate blood sugar levels. When paired with animal protein sources, it becomes a nutritious and balanced meal.[5]
The dish has a rich flavor, is easy to prepare, and reheats well.[6]
Preparation
The ingredients for draw soup include:
See also
References
- ↑ ImmaculateBites (2022-04-06). "Ogbono Soup". Immaculate Bites. Retrieved 2022-08-31.
- ↑ "How To Cook Ogbono Soup | Nigerian Draw Soup Recipe". All Nigerian Foods. Retrieved 2022-08-31.
- ↑ "fufu | food | Britannica". www.britannica.com. Retrieved 2022-08-31.
- ↑ Osakwe, Dorathy Dawn (2024-09-21). "Authentic Nigerian Okro Soup Recipe - Simple & Delicious". Rex Clarke Adventures. Retrieved 2026-05-29.
- ↑ fradminer (2025-09-04). "Okro Soup Recipe: How to Cook Okro Soup Easily". Food Recipes. Retrieved 2026-05-29.
- ↑ Oredola, Tayo (2026-05-11). "Okro Soup (African Okra Soup)". Low Carb Africa. Retrieved 2026-05-29.
- 1 2 vanguard (2019-06-13). "Traditional dishes going into extinction are back". Vanguard. Lagos, Nigeria. Retrieved 2022-08-31.
- ↑ ""By Their Foods, Ye Shall Know Them"". The Guardian. Lagos, Nigeria. 2021-10-03. Retrieved 2022-08-31.
- ↑ Rapheal (2018-05-31). "Which oil is best for you? (1)". The Sun. Lagos, Nigeria. Retrieved 2022-08-31.
External links
- Babawilly's Dictionary of Pidgin English Words and Phrases. Archived 2006-11-05 at the Wayback Machine
