Cosmina Adriana Pană

Cosmina Adriana Pană
Personal information
Born (2001-12-18) 18 December 2001
Bacău, Romania[1]
Sport
CountryRomania
Weight class
49 kg
ClubCSM Bacău[2]
Coached byGeorge Călin
Medal record
Women's weightlifting
Representing  Romania
European Championships
Silver medal – second place2023 Yerevan45 kg
European Junior Championships
Silver medal – second place2019 Bucharest45 kg
Silver medal – second place2022 Durrës45 kg
Bronze medal – third place2023 Raszyn49 kg
European Youth Championships
Silver medal – second place2018 San Donato Milanese44 kg

Cosmina Adriana Pană (born 18 December 2001) is a Romanian weightlifter competing in the 49 kg category.[3]

Sport career

Cosmina was 13 years old when she knew about the weightlifting section in Bacău. She came to the classroom at school where her future coach (George Călin) was conducting a selection. A few days later she had her first day at the gym. Cosmina really liked the atmosphere, how many kids were there, and she decided to take up weightlifting.

George Călin remembered their first meeting with Cosmina:

“There's a school in the neighborhood, where a large number of athletes are selected. I remember even the day when I went for the selection. Among all the students there, she was the youngest, and she was very curious and asked me a lot of questions. I invited her: “Come to the gym to see what it's really about”. She asked me how much I would lift, how I would do various things. And I told her to come to the gym, and she would see. And right from the start, she stood out with her very high receptivity. She learned very quickly, had great mobility and speed, which is exactly what I was looking for. We made a great team right from the start”.

In 2021, Cosmina was one of the most decorated athletes from CSM Bacău, a silver medalist of the European Weightlifting Championships.

In an interview with the Sport Studio channel, Cosmina and George talked about training during the COVID-19 pandemic, the problem with a training facility in Bacău and their plans for preparing for the 2024 Olympics in Paris.[4]

After successful performances at the European Championships in 2022 and 2023 in the 45 kg weight category, she moved up to the next weight category, 49 kg.

Year Competition Venue Weight Snatch Clean & Jerk Total
(kg)Rank(kg)Rank(kg)Rank
2018European Youth Weightlifting Championships[5]Italy San Donato Milanese, Italy44 kg613rd place, bronze medalist(s)792nd place, silver medalist(s)1402nd place, silver medalist(s)
2019European Junior Weightlifting ChampionshipsRomania Bucharest, Romania45 kg663rd place, bronze medalist(s)833rd place, bronze medalist(s)1492nd place, silver medalist(s)
2021European Weightlifting Championships[6]Russia Moscow, Russia45 kg665842nd place, silver medalist(s)1504
Junior World Weightlifting Championships[7]Uzbekistan Tashkent, Uzbekistan45 kg63—842nd place, silver medalist(s)——
2022European Junior Weightlifting ChampionshipsAlbania Tirana, Albania45 kg632nd place, silver medalist(s)812nd place, silver medalist(s)1442nd place, silver medalist(s)
World Weightlifting ChampionshipsColombia Bogotá, Colombia45 kg71686101578
2023European Weightlifting Championships[8][9][10]Armenia Yerevan, Armenia45 kg702nd place, silver medalist(s)8341532nd place, silver medalist(s)
World Weightlifting Championships[11]Saudi Arabia Riyadh, Saudi Arabia49 kg7324————
2024European Weightlifting Championships[12]Bulgaria Sofia, Bulgaria49 kg6710-13869-1015310
European Junior Weightlifting Championships[13][14]Poland Raszyn, Poland49 kg731st place, gold medalist(s)873rd place, bronze medalist(s)1603rd place, bronze medalist(s)
World Weightlifting Championships[15][16]Bahrain Manama, Bahrain49 kg738937-81668
2025European Weightlifting Championships[17]Moldova Chișinău, Moldova49 kg763rd place, bronze medalist(s)9181675

References

  1. ↑ "Cosmina Pană, campioana care ridică zilnic câteva tone! - Deșteptarea - Liderul presei băcăuane!". desteptarea.ro. 26 November 2019. Retrieved 2023-04-16.
  2. ↑ "Cosmina Pană (CSM Bacău), fata care se antrenează "prin curți și cu găleți", a devenit vicecampioană mondială! - Jurnal FM". jurnalfm.ro. 24 May 2021. Retrieved 2023-04-16.
  3. ↑ "Adriana Cosmina Pana - Weightlifting". the-sports.org. Retrieved 2023-04-16.
  4. ↑ "Despre halterofilie la nivel mondial, alături de Cosmina Pană și George Călin". youtube.com. 10 June 2021. Retrieved 2023-10-18.
  5. ↑ "Cosmina Pană, triplă laureată - Deșteptarea - Liderul presei băcăuane!". desteptarea.ro. 25 July 2018. Retrieved 2023-04-16.
  6. ↑ "Cosmina Adriana Pană a obținut argint la Europenele de haltere de la Moscova". aimx.ro. 3 April 2021. Retrieved 2023-04-16.
  7. ↑ "First day of the IWF Junior World Championships in Tashkent. – International Weightlifting Federation". iwf.sport. 24 May 2021. Retrieved 2023-04-16.
  8. ↑ "Mihaela CAMBEI, triplă campioană europeană de seniori la haltere - Comitetul Olimpic si Sportiv Roman". cosr.ro. Retrieved 2023-04-16.
  9. ↑ "Yerevan, Day 1: First ever medal for Ireland and records for Romania at European Weightlifting Championships – International Weightlifting Federation". iwf.sport. 16 April 2023. Retrieved 2023-04-16.
  10. ↑ "Mihaela Cambei şi Andreea Cotruţa, fetele de aur de la Europenele de Haltere, visează la podiumul olimpic stiri.tvr.ro - Site-ul de stiri al TVR". stiri.tvr.ro. Retrieved 2023-04-18.
  11. ↑ "Cosmina Pană, accidentare la Campionatele Mondiale de Haltere". desteptarea.ro. 5 September 2023. Retrieved 2023-10-18.
  12. ↑ "Haltere: Trei medalii de aur şi două recorduri pentru Mihaela Valentina Cambei la Europene". agerpres.ro. Retrieved 2024-02-13.
  13. ↑ "Athlete of the week - Radio Romania International". rri.ro. 29 October 2024. Retrieved 2024-11-17.
  14. ↑ "Cosmina Pană (CSM Bacău)- campioană europeană de Tineret! - Desteptarea.ro". desteptarea.ro. 27 October 2024. Retrieved 2024-11-17.
  15. ↑ "Haltere/ Campionatele Mondiale de Seniori: Cosmina Pană (CSM Bacău), în primele opt din lume - Desteptarea.ro". desteptarea.ro. 8 December 2024. Retrieved 2024-12-17.
  16. ↑ "Haltere: Cosmina Pană, clasată pe 8 la Mondialele de la Manama AGERPRES • Actualizează lumea". agerpres.ro. Retrieved 2024-12-17.
  17. ↑ Nazare, Daniel (2025-04-23). "Cosmina Pană, medaliată cu bronz la Europenele de haltere, dezvăluiri despre trecutul ca sportiv: "Am ridicat echivalentul câtorva garnituri de tren". EXCLUSIV". prosport.ro (in Romanian). ProSport. Retrieved 2025-04-23.
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