Overview
The league's twenty teams were divided into two conferences (Atlantic or Pacific), playing a total of 240 matches. Each team's 24 matches were divided between a round-robin with other teams in the same conference and six matches against different teams in the other conference. Points were awarded for wins (six) and each goal (up to three) regardless of results; ties in regulation were decided by 15 minutes of sudden death overtime followed by a penalty shootout from 35 yards (105 ft). The playoffs were expanded from eight to twelve teams with automatic berths for the top two teams in each of the four divisions and two wild card slots per conference for the remaining best finishing teams.[1]
The Toronto Metros-Croatia defeated the Minnesota Kicks in the Soccer Bowl on August 28 to win the championship. The match was hosted at the Kingdome in Seattle, the new home of the Seattle Sounders. The Tampa Bay Rowdies finished the regular season with the best record, giving them consecutive titles in three different domestic NASL competitions. Though not in a calendar year, within 12 months they won the Soccer Bowl in August 1975, the NASL indoor cup in March 1976, and the regular season shield or premiership in August 1976. Since NASL teams at that time did not participate in the U.S. Open Cup, this would be the closest one would ever come to achieving any sort of a North American treble.
Changes from the previous season
Teams moving
- Baltimore Comets to San Diego Jaws
- Denver Dynamos to Minnesota Kicks
Map of clubs

Northern Division

Eastern Division

Southern Division

Western Division
Regular season
Pld = Played, W = Wins, L = Losses, GF = Goals For, GA = Goals Against, GD = Goal Differential, BP = Bonus Points, Pts= total points
6 points for a win,
1 point for a shootout win,
0 points for a loss,
1 point for each regulation goal scored up to three per game.
- -Premiers (most points). -Other playoff teams.
Atlantic Conference
Source:
Source:
Pacific Conference
Source:
Source:
NASL All-Stars
| First Team[2] | Position | Second Team | Honorable Mention[3] |
Arnie Mausser, Tampa Bay |
G |
Eric Martin, Washington |
Paolo Cimpiel, Toronto |
Keith Eddy, New York |
D |
Stewart Jump, Tampa Bay |
Dave Gillett, Seattle |
Bobby Moore, San Antonio |
D |
George Ley, Dallas |
Frank Spraggon, Minnesota |
Tommy Smith, Tampa Bay |
D |
Ron Webster, Minnesota |
Jim Holton, Miami |
Mike England, Seattle |
D |
Bob Smith, Philadelphia |
Bruce Wilson, Vancouver |
Rodney Marsh, Tampa Bay |
M |
Alan West, Minnesota |
Dave Clements, New York |
Ramón Mifflin, New York |
M |
Bobby Hope, Dallas |
Wolfgang Sühnholz, Toronto |
António Simões, San Jose |
M |
Al Trost, St. Louis |
Charlie Cooke, Los Angeles |
Pelé, New York |
F |
Derek Smethurst, Tampa Bay |
Jimmy Robertson, Seattle |
George Best, Los Angeles |
F |
Jeff Bourne, Dallas |
Mark Liveric, San Jose |
Giorgio Chinaglia, New York |
F |
Stewart Scullion, Tampa Bay |
Tommy Ord, Vancouver |
Playoffs
All playoff games in all rounds including Soccer Bowl '76 were single game elimination match ups.
Attendances
| Club | Games | Total | Average |
| Seattle Sounders | 12 | 285,941 | 23,828 |
| Minnesota Kicks | 12 | 277,404 | 23,117 |
| Portland Timbers | 12 | 241,996 | 20,166 |
| San Jose Earthquakes | 12 | 231,338 | 19,278 |
| New York Cosmos | 12 | 218,719 | 18,227 |
| Tampa Bay Rowdies | 12 | 197,429 | 16,452 |
| Dallas Tornado | 12 | 169,113 | 14,093 |
| Vancouver Whitecaps | 12 | 103,877 | 8,656 |
| Los Angeles Aztecs | 12 | 96,606 | 8,051 |
| San Diego Jaws | 12 | 73,822 | 6,152 |
| St. Louis Stars | 12 | 73,795 | 6,150 |
| Washington Diplomats | 12 | 71,554 | 5,963 |
| Philadelphia Atoms | 12 | 67,413 | 5,618 |
| Chicago Sting | 12 | 66,933 | 5,578 |
| Toronto Metros | 12 | 66,663 | 5,555 |
| Rochester Lancers | 12 | 61,906 | 5,159 |
| San Antonio Thunder | 12 | 57,524 | 4,794 |
| Hartford Bicentennials | 12 | 41,037 | 3,420 |
| Miami Toros | 12 | 36,843 | 3,070 |
| Boston Minutemen | 12 | 30,971 | 2,581 |
Source:[9]
References
- ↑ Holt, Gordy (April 25, 1976). "There's a New Look in the NASL". Seattle Post-Intelligencer. p. F4.
- ↑ "St. Petersburg Times - Google News Archive Search". Retrieved January 23, 2014.
- ↑ "Mid Cities Daily News - Google News Archive Search". Retrieved January 23, 2014.
- ↑ "History of Shea Stadium". Newyork.mets.mlb.com. Archived from the original on May 3, 2007. Retrieved January 13, 2014.
- ↑ "The Spokesman-Review - Google News Archive Search". Retrieved January 23, 2014.
- ↑ "1976 Soccer Bowl Toronto Metro Croatia vs Minnesota Kicks highlights (Film) NASL". YouTube.
- ↑ "The Palm Beach Post - Google News Archive Search". Retrieved January 23, 2014.
- ↑ "The Montreal Gazette - Google News Archive Search". Retrieved January 23, 2014.
- ↑ "All-Time NASL Attendance – kenn.com blog". Retrieved July 9, 2026.
External links
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| Soccer Bowls | |
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| Predecessors | |
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| Indoor seasons | |
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| Conferences | |
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| Related | |
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| Clubs | |
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